Well Within - Center for Yoga and Health
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Special Events
Date
Time
Event
Description

Sunday Jan. 27
Feb. 24

6:00pm

Metal & Glass Bowl Meditation

Rick Comello uses singing bowls to stimulate the chakras as you lie in stillness.
Free, Donations Appreciated
Saturday Feb. 16
7:00 -
9:00pm
An evening of chanting and gathering in community lead by Jaya and friends
Monday Jan. 7
~
Kirtan with Wah and Ragani
~
 






Kirtan!

Sing with complete abandon, and meditation follows effortlessly.

Chanting empties your mind and opens your heart. The structure is simple: a lead group calls, and the others respond. As the rhythms build and accelerate, people frequently clap their hands or dance along. The breathing of the participants becomes synchronous, and a sense of unity, well-being, and timelessness is established.

An evening of chanting and gathering in community lead by Jaya and friends

7:00 - 9:00 pm

Saturday February 16

Suggested donation $10 per person


Therapeutic Yoga


This class is for those wanting more individual attention than in a regular group class. You will practice a sequence of asanas (postures) and pranayama (breathing techniques) designed specifically for you, and receive personal guidance and adjustments as you practice. Limited to 8 students.

 
 
Well Within, 715 Hill Street, Ste. 130, Madison, WI 53705, 608.236.9138, jlandau@chorus.net