Well Within - Center for Yoga and Health
Why Well Within?
Special Events
Our Staff
Recommended Reading
Contact Us
Why Well Within?

Health is more than just the absence of disease. It is a life-long practice of nurturing physical, mental, emotional, and spiritual well-being. At times it may mean learning to relax in the midst of daily stress, and at other times it might be learning to cope with a chronic condition. Health is not just about your internal state, but also concerns your relationship with yourself, with others, and with your environment.

We commit to serving you on your journey to health and happiness.
We hold sacred the trust that you place in us as teachers and clinicians.
We recognize and honor your unique needs and goals.

Well Within is a comprehensive center that supports the development of whole person wellness through its two major activity centers, an integrative medicine clinic, and a movement and workshop studio. We recognize that each client is unique, requiring an individualized wellness plan.

Yoga Pose


Well Within offers:
• Resources that support a holistic approach to preventive medicine as well as illness care
• The best of western and complementary medicine
• A collaborative, team effort to support you in reaching your goals
• Emphasis on self-care and education
• Services for children and families
• Classes and workshops to help integrate body, mind, and spirit
• An environment supportive of our clients, and of the professional and personal growth of our practitioners

We partner with you to inspire, educate, and support you to be Well Within.

Happiness is a journey, not a destination.



Well Within, 715 Hill Street, Ste. 130, Madison, WI 53705, 608.236.9138, jlandau@chorus.net